HIV/AIDS Awareness Month

HIV/AIDS Awareness Month

December is HIV/AIDS awareness month, and we want to clarify a few things about this disease, the current treatment and the misconceptions around it.


What is the difference between HIV and AIDS?


HIV is a virus that stands for Human Immunodeficiency Virus, it attacks the immune system. On the other hand, AIDS stands for Acquired Immunodeficiency Syndrome, and it is the last stage of HIV (CDC, 2021). AIDS develops when HIV has caused serious damage to the immune system.


HIV and mental health issues


There is a high comorbidity between HIV and mental health issues. Studies have found that the risk of contracting HIV is higher in individuals with mental health disorders; the acquisition rate is increased by a 4- to 10-fold in individuals with a mental illness (Remien et al., 2019). Although generally individuals with serious mental illness tend to engage less in sexual activities, those who do engage in it tend to do it in a high risk manner, e.g., having multiple partners, inconsistent condom use, trading sex, etc.

Furthermore, it is important to also note that individuals with HIV experience higher rates of mental illness compared to the general population. There are many factors that contribute to this increased rate, including “individual, structural, social, and biological challenges to accessing and adhering to HIV prevention and treatment modalities” (Remien et al., 2019).

One study analyzed rates of suicidality and closely related behaviors of individuals with HIV from 332 papers. It was found that 9.4% of the deceased individuals with HIV committed suicide, 20% had deliberately self-harmed, 26.9% reported suicidal contemplation, and 22.2% reported having a suicide plan (Catalan et al., 2011). These rates were present even with the current state of medication to suppress the virus.

Treatment for HIV has been effective in suppressing the virus and at no longer transmitting it during sex. However, there are still a lot of misconceptions about HIV, and what individuals with HIV or AIDS can and cannot do safely. Individuals with HIV suffer from high rates of depression because of their condition, but the new treatments allow them to live a better life; however, a lot of these individuals are still stigmatized, further deteriorating their mental health. Raising awareness and educating the public is very important.


Myth #1: Heterosexuals do not have to worry about contracting HIV.


Although infections are more prevalent in gay males, heterosexuals can also get infected. According to the CDC, in a study conducted in 2018, 24% of the new individuals infected with HIV were heterosexual (CDC, 2018).


Myth #2: HIV+ can’t have children safely.


Treatment for HIV is far more advanced now than it used to be years ago. In this day and age, if an HIV+ woman is pregnant and takes her medication consistently and as recommended during the entire pregnancy, and after giving birth gives the medication to the baby, there is about only 1% chance or less of the baby acquiring HIV (CDC, 2021).


Myth #3: There is no reason to use protection if both individuals have HIV.


Although the consensus is that if it undetectable it is untransmittable, the CDC recommends the use of condoms because it is possible in rare cases to transmit a different strain of HIV, one that is resistant to current medications, called an HIV superinfection (Kalichman et al., 2010).


Myth #4: Someone with HIV cannot have sex with someone without HIV.


It is possible to have sex with someone without HIV without infecting them, as long as they are taking their medications. ART (Antiretroviral therapy) stops HIV from damaging the immune system, and it lowers the amount of HIV in the body; however, it could take up to 6 months for the medication to start working. It is even possible to have unprotected sex, but that depends on whether the HIV is detectable or undetectable. However, the use of a condom is still always recommended. 


Myth #5: HIV could be acquired through kissing.


HIV cannot be transmitted through biting nor social kissing. In rare cases though, it could be transmitted if BOTH partners have sores or their gums are bleeding, because the blood from the infected partner gets into the bloodstream of the negative partner. It is important to clarify that HIV is not transmitted through saliva (CDC, 2021).


Myth #6: HIV is a death sentence.


Although once upon a time HIV used to be a death sentence, it has not been one anymore for years. Current treatments are able to stop the replication of the virus in the body and stop the virus from damaging the immune system. Life expectancy of individuals with HIV has drastically increased in the past few years. A meta-analysis study from 2017 found that in high-income countries, there was an increase of 43.3years for age 20 and 32.2 years for age 35. On the other hand, in low/middle income countries, the increase was of 28.2 for age 20 and 25.6 for age 35 (Teeraananchai et al., 2016).


One of the biggest reasons why individuals with HIV suffer from mental health issues these days, regardless of all the treatments, a longer life expectancy and more freedom to do whatever they want, is because of the misconceptions or myths mentioned above. Most of the public is not aware of the new advancements in medicine for individuals, and they continue to reject and stigmatize them, making them feel worse and isolated because of their situation.




Catalan, J., Harding, R., Sibley, E., Clucas, C., Croome, N., & Sherr, L. (2011). HIV infection and mental health: Suicidal behaviour – Systematic review. Psychology, Health & Medicine, 16(5), 588–611.

Centers for Disease Control and Prevention. (2018). (rep.). Diagnosis of HIV infection in the United States and Dependent Areas

Centers for Disease Control and Prevention. (2021, April 21). Ways HIV Can Be Transmitted. Centers for Disease Control and Prevention.,is%20not%20transmitted%20through%20saliva. 

Centers for Disease Control and Prevention. (2021, April 7). About HIV/AIDS. Centers for Disease Control and Prevention. 

Centers for Disease Control and Prevention. (2021, April 8). Pregnant Women, Infants, and Children. Centers for Disease Control and Prevention. 

Kalichman, S. C., Eaton, L., Cherry, C., Kalichman, M. O., Pope, H., White, D., Amaral, C. M., Swetzes, C., & Macy, R. (2010). HIV super-infection beliefs and sexual practices of people living with HIV/AIDS. Sexual Health7(4), 420. 

Teeraananchai, S., Kerr, S. J., Amin, J., Ruxrungtham, K., & Law, M. G. (2016). Life expectancy of HIV-positive people after starting combination antiretroviral therapy: a meta-analysis. HIV Medicine18(4), 256–266. 

Remien, R. H., Stirratt, M. J., Nguyen, N., Robbins, R. N., Pala, A. N., & Mellins, C. A. (2019). Mental health and HIV/AIDS. AIDS, 33(9), 1411–1420.